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How many calories do yo burn while 5 hours and 57 minutes of Mountain Biking?
Calories burned: | 216,206 |
Total duration: | 19077 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19077 minutes of Cycling
- 19077 minutes of Rock Climbing
- 19077 minutes of Rowing
- 19077 minutes of Running
19077 minutes of regularly doing Mountain Biking will not only help you burn 216,206 calories but also raise your Metabolic Rate up to 219,172 kcal if you are a man and 218,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216206 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8645 Carrot
- 1003 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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