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How many calories do yo burn while 5 hours and 56 minutes of Mountain Biking?
Calories burned: | 235,111 |
Total duration: | 19076 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 19076 minutes of Cycling
- 19076 minutes of Rowing machine training
- 19076 minutes of Running
- 19076 minutes of Walking: moderate pace
19076 minutes of regularly doing Mountain Biking will not only help you burn 235,111 calories but also raise your Metabolic Rate up to 238,077 kcal if you are a man and 237,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235111 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9401 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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