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How many calories do yo burn while 5 hours and 55 minutes of Mountain Biking?
Calories burned: | 220,506 |
Total duration: | 19075 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19075 minutes of Hiking
- 19075 minutes of Rowing
- 19075 minutes of Running 10 km/h
- 19075 minutes of Walking: moderate pace
19075 minutes of regularly doing Mountain Biking will not only help you burn 220,506 calories but also raise your Metabolic Rate up to 223,472 kcal if you are a man and 222,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220506 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8817 Carrot
- 1023 Doughnut
- 601 Hamburger
- 865 Candy bar (chocolate)
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