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How many calories do yo burn while 5 hours and 48 minutes of Mountain Biking?
Calories burned: | 189,091 |
Total duration: | 19068 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19068 minutes of Jogging
- 19068 minutes of Rollerblading
- 19068 minutes of Rowing machine training
- 19068 minutes of Swimming
19068 minutes of regularly doing Mountain Biking will not only help you burn 189,091 calories but also raise your Metabolic Rate up to 192,057 kcal if you are a man and 191,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 189091 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7561 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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