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How many calories do yo burn while 5 hours and 43 minutes of Mountain Biking?
Calories burned: | 253,855 |
Total duration: | 19063 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 19063 minutes of Jogging
- 19063 minutes of Rollerblading
- 19063 minutes of Rowing
- 19063 minutes of Rowing machine training
19063 minutes of regularly doing Mountain Biking will not only help you burn 253,855 calories but also raise your Metabolic Rate up to 256,821 kcal if you are a man and 256,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253855 calories during your workout which is an equal amount of calories that are in:
- 2989 apples
- 10150 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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