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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 215,968 |
Total duration: | 19056 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19056 minutes of Canoeing
- 19056 minutes of Cycling
- 19056 minutes of Rock Climbing
- 19056 minutes of Rowing machine training
19056 minutes of regularly doing Mountain Biking will not only help you burn 215,968 calories but also raise your Metabolic Rate up to 218,934 kcal if you are a man and 218,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215968 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8635 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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