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How many calories do yo burn while 5 hours and 30 minutes of Mountain Biking?
Calories burned: | 226,695 |
Total duration: | 19050 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19050 minutes of Canoeing
- 19050 minutes of Rollerblading
- 19050 minutes of Rowing
- 19050 minutes of Rowing machine training
19050 minutes of regularly doing Mountain Biking will not only help you burn 226,695 calories but also raise your Metabolic Rate up to 229,661 kcal if you are a man and 229,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226695 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9064 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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