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How many calories do yo burn while 5 hours and 14 minutes of Mountain Biking?
Calories burned: | 161,789 |
Total duration: | 19034 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19034 minutes of Cycling
- 19034 minutes of Rowing
- 19034 minutes of Swimming
- 19034 minutes of Walking: moderate pace
19034 minutes of regularly doing Mountain Biking will not only help you burn 161,789 calories but also raise your Metabolic Rate up to 164,755 kcal if you are a man and 164,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161789 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6469 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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