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How many calories do yo burn while 5 hours and 12 minutes of Mountain Biking?
Calories burned: | 132,113 |
Total duration: | 19032 min |
Your weight: | 49 kg |
19032 minutes of regularly doing Mountain Biking will not only help you burn 132,113 calories but also raise your Metabolic Rate up to 135,079 kcal if you are a man and 134,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 132113 calories during your workout which is an equal amount of calories that are in:
- 1556 apples
- 5282 Carrot
- 613 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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