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How many calories do yo burn while 5 hours and 9 minutes of Mountain Biking?
Calories burned: | 202,183 |
Total duration: | 19029 min |
Your weight: | 165.3 lbs |
19029 minutes of regularly doing Mountain Biking will not only help you burn 202,183 calories but also raise your Metabolic Rate up to 205,149 kcal if you are a man and 204,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202183 calories during your workout which is an equal amount of calories that are in:
- 2381 apples
- 8084 Carrot
- 938 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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