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How many calories do yo burn while 4 hours and 52 minutes of Mountain Biking?
Calories burned: | 239,709 |
Total duration: | 19012 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19012 minutes of Hiking
- 19012 minutes of Rollerblading
- 19012 minutes of Rowing
- 19012 minutes of Rowing machine training
19012 minutes of regularly doing Mountain Biking will not only help you burn 239,709 calories but also raise your Metabolic Rate up to 242,675 kcal if you are a man and 242,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239709 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9585 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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