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How many calories do yo burn while 4 hours and 40 minutes of Mountain Biking?
Calories burned: | 188,416 |
Total duration: | 19000 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19000 minutes of Canoeing
- 19000 minutes of Rock Climbing
- 19000 minutes of Rowing
- 19000 minutes of Rowing machine training
19000 minutes of regularly doing Mountain Biking will not only help you burn 188,416 calories but also raise your Metabolic Rate up to 191,382 kcal if you are a man and 190,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188416 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7534 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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