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How many calories do yo burn while 3 hours and 10 minutes of Mountain Biking?
Calories burned: | 1,830 |
Total duration: | 190 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 190 minutes of Canoeing
- 190 minutes of Running
- 190 minutes of Running 10 km/h
- 190 minutes of Swimming
190 minutes of regularly doing Mountain Biking will not only help you burn 1,830 calories but also raise your Metabolic Rate up to 4,796 kcal if you are a man and 4,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1830 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 73 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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