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How many calories do yo burn while 4 hours and 39 minutes of Mountain Biking?
Calories burned: | 188,406 |
Total duration: | 18999 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18999 minutes of Jogging
- 18999 minutes of Running
- 18999 minutes of Running 10 km/h
- 18999 minutes of Swimming
18999 minutes of regularly doing Mountain Biking will not only help you burn 188,406 calories but also raise your Metabolic Rate up to 191,372 kcal if you are a man and 190,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188406 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7533 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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