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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 115,729 |
Total duration: | 18998 min |
Your weight: | 94.8 lbs |
18998 minutes of regularly doing Mountain Biking will not only help you burn 115,729 calories but also raise your Metabolic Rate up to 118,695 kcal if you are a man and 118,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 115729 calories during your workout which is an equal amount of calories that are in:
- 1363 apples
- 4627 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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