Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 38 minutes of Mountain Biking?

Calories burned: 30,383
Total duration: 1898 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


1898 minutes of regularly doing Mountain Biking will not only help you burn 30,383 calories but also raise your Metabolic Rate up to 33,349 kcal if you are a man and 32,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 14 hours and 25 minutes of Swimming
  • 17 hours and 56 minutes of Running
  • 9 hours and 37 minutes of Tennis
  • 4 hours and 55 minutes of Boxing
  • 16 hours and 8 minutes of Lying

Diet plan

You have burned 30383 calories during your workout which is an equal amount of calories that are in:

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