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How many calories do yo burn while 7 hours and 37 minutes of Mountain Biking?
Calories burned: | 21,929 |
Total duration: | 1897 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1897 minutes of Canoeing
- 1897 minutes of Rowing machine training
- 1897 minutes of Running
- 1897 minutes of Walking: moderate pace
1897 minutes of regularly doing Mountain Biking will not only help you burn 21,929 calories but also raise your Metabolic Rate up to 24,895 kcal if you are a man and 24,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21929 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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