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How many calories do yo burn while 4 hours and 4 minutes of Mountain Biking?
Calories burned: | 107,462 |
Total duration: | 18964 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 18964 minutes of Cycling
- 18964 minutes of Hiking
- 18964 minutes of Rock Climbing
- 18964 minutes of Rowing machine training
18964 minutes of regularly doing Mountain Biking will not only help you burn 107,462 calories but also raise your Metabolic Rate up to 110,428 kcal if you are a man and 109,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 107462 calories during your workout which is an equal amount of calories that are in:
- 1265 apples
- 4297 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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