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How many calories do yo burn while 4 hours and 3 minutes of Mountain Biking?
Calories burned: | 134,321 |
Total duration: | 18963 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 18963 minutes of Hiking
- 18963 minutes of Running 10 km/h
- 18963 minutes of Swimming
- 18963 minutes of Walking
18963 minutes of regularly doing Mountain Biking will not only help you burn 134,321 calories but also raise your Metabolic Rate up to 137,287 kcal if you are a man and 136,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 134321 calories during your workout which is an equal amount of calories that are in:
- 1582 apples
- 5371 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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