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How many calories do yo burn while 4 hours and 3 minutes of Mountain Biking?
Calories burned: | 131,634 |
Total duration: | 18963 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18963 minutes of Cycling
- 18963 minutes of Hiking
- 18963 minutes of Rock Climbing
- 18963 minutes of Rowing machine training
18963 minutes of regularly doing Mountain Biking will not only help you burn 131,634 calories but also raise your Metabolic Rate up to 134,600 kcal if you are a man and 134,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 131634 calories during your workout which is an equal amount of calories that are in:
- 1550 apples
- 5263 Carrot
- 611 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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