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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 230,788 |
Total duration: | 18943 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18943 minutes of Canoeing
- 18943 minutes of Jogging
- 18943 minutes of Running 10 km/h
- 18943 minutes of Walking: moderate pace
18943 minutes of regularly doing Mountain Biking will not only help you burn 230,788 calories but also raise your Metabolic Rate up to 233,754 kcal if you are a man and 233,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230788 calories during your workout which is an equal amount of calories that are in:
- 2717 apples
- 9228 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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