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How many calories do yo burn while 3 hours and 37 minutes of Mountain Biking?
Calories burned: | 144,868 |
Total duration: | 18937 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18937 minutes of Jogging
- 18937 minutes of Rock Climbing
- 18937 minutes of Rollerblading
- 18937 minutes of Swimming
18937 minutes of regularly doing Mountain Biking will not only help you burn 144,868 calories but also raise your Metabolic Rate up to 147,834 kcal if you are a man and 147,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144868 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5792 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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