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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 305,687 |
Total duration: | 18928 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18928 minutes of Canoeing
- 18928 minutes of Cycling
- 18928 minutes of Rollerblading
- 18928 minutes of Swimming
18928 minutes of regularly doing Mountain Biking will not only help you burn 305,687 calories but also raise your Metabolic Rate up to 308,653 kcal if you are a man and 308,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 305687 calories during your workout which is an equal amount of calories that are in:
- 3599 apples
- 12223 Carrot
- 1419 Doughnut
- 833 Hamburger
- 1200 Candy bar (chocolate)
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