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How many calories do yo burn while 3 hours and 23 minutes of Mountain Biking?
Calories burned: | 268,075 |
Total duration: | 18923 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18923 minutes of Cycling
- 18923 minutes of Hiking
- 18923 minutes of Rock Climbing
- 18923 minutes of Swimming
18923 minutes of regularly doing Mountain Biking will not only help you burn 268,075 calories but also raise your Metabolic Rate up to 271,041 kcal if you are a man and 270,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 268075 calories during your workout which is an equal amount of calories that are in:
- 3156 apples
- 10719 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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