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How many calories do yo burn while 3 hours and 6 minutes of Mountain Biking?
Calories burned: | 214,268 |
Total duration: | 18906 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18906 minutes of Hiking
- 18906 minutes of Jogging
- 18906 minutes of Rollerblading
- 18906 minutes of Running
18906 minutes of regularly doing Mountain Biking will not only help you burn 214,268 calories but also raise your Metabolic Rate up to 217,234 kcal if you are a man and 216,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214268 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8567 Carrot
- 994 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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