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How many calories do yo burn while 3 hours and 3 minutes of Mountain Biking?
Calories burned: | 133,896 |
Total duration: | 18903 min |
Your weight: | 110.2 lbs |
18903 minutes of regularly doing Mountain Biking will not only help you burn 133,896 calories but also raise your Metabolic Rate up to 136,862 kcal if you are a man and 136,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133896 calories during your workout which is an equal amount of calories that are in:
- 1577 apples
- 5354 Carrot
- 621 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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