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How many calories do yo burn while 2 hours and 56 minutes of Mountain Biking?
Calories burned: | 214,154 |
Total duration: | 18896 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18896 minutes of Jogging
- 18896 minutes of Rock Climbing
- 18896 minutes of Rowing
- 18896 minutes of Walking
18896 minutes of regularly doing Mountain Biking will not only help you burn 214,154 calories but also raise your Metabolic Rate up to 217,120 kcal if you are a man and 216,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214154 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8563 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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