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How many calories do yo burn while 2 hours and 34 minutes of Mountain Biking?
Calories burned: | 218,183 |
Total duration: | 18874 min |
Your weight: | 179.9 lbs |
18874 minutes of regularly doing Mountain Biking will not only help you burn 218,183 calories but also raise your Metabolic Rate up to 221,149 kcal if you are a man and 220,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218183 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8724 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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