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How many calories do yo burn while 2 hours and 32 minutes of Mountain Biking?
Calories burned: | 213,882 |
Total duration: | 18872 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18872 minutes of Jogging
- 18872 minutes of Running
- 18872 minutes of Walking
- 18872 minutes of Walking: moderate pace
18872 minutes of regularly doing Mountain Biking will not only help you burn 213,882 calories but also raise your Metabolic Rate up to 216,848 kcal if you are a man and 216,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213882 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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