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How many calories do yo burn while 2 hours and 32 minutes of Mountain Biking?
Calories burned: | 213,882 |
Total duration: | 18872 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18872 minutes of Cycling
- 18872 minutes of Rollerblading
- 18872 minutes of Rowing
- 18872 minutes of Walking
18872 minutes of regularly doing Mountain Biking will not only help you burn 213,882 calories but also raise your Metabolic Rate up to 216,848 kcal if you are a man and 216,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213882 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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