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How many calories do yo burn while 2 hours and 16 minutes of Mountain Biking?
Calories burned: | 152,262 |
Total duration: | 18856 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 18856 minutes of Hiking
- 18856 minutes of Rollerblading
- 18856 minutes of Rowing machine training
- 18856 minutes of Running
18856 minutes of regularly doing Mountain Biking will not only help you burn 152,262 calories but also raise your Metabolic Rate up to 155,228 kcal if you are a man and 154,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152262 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6088 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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