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How many calories do yo burn while 2 hours and 15 minutes of Mountain Biking?
Calories burned: | 304,508 |
Total duration: | 18855 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18855 minutes of Running
- 18855 minutes of Running 10 km/h
- 18855 minutes of Swimming
- 18855 minutes of Walking
18855 minutes of regularly doing Mountain Biking will not only help you burn 304,508 calories but also raise your Metabolic Rate up to 307,474 kcal if you are a man and 306,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304508 calories during your workout which is an equal amount of calories that are in:
- 3585 apples
- 12175 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1195 Candy bar (chocolate)
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