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How many calories do yo burn while 7 hours and 24 minutes of Mountain Biking?
Calories burned: | 21,352 |
Total duration: | 1884 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1884 minutes of Rock Climbing
- 1884 minutes of Rowing
- 1884 minutes of Running 10 km/h
- 1884 minutes of Walking
1884 minutes of regularly doing Mountain Biking will not only help you burn 21,352 calories but also raise your Metabolic Rate up to 24,318 kcal if you are a man and 23,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21352 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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