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How many calories do yo burn while 1 hour and 44 minutes of Mountain Biking?
Calories burned: | 178,671 |
Total duration: | 18824 min |
Your weight: | 147.7 lbs |
18824 minutes of regularly doing Mountain Biking will not only help you burn 178,671 calories but also raise your Metabolic Rate up to 181,637 kcal if you are a man and 181,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178671 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7144 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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