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How many calories do yo burn while 1 hour and 43 minutes of Mountain Biking?
Calories burned: | 213,327 |
Total duration: | 18823 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18823 minutes of Hiking
- 18823 minutes of Jogging
- 18823 minutes of Rowing machine training
- 18823 minutes of Running 10 km/h
18823 minutes of regularly doing Mountain Biking will not only help you burn 213,327 calories but also raise your Metabolic Rate up to 216,293 kcal if you are a man and 215,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213327 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8530 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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