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How many calories do yo burn while 1 hour and 32 minutes of Mountain Biking?
Calories burned: | 197,212 |
Total duration: | 18812 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18812 minutes of Hiking
- 18812 minutes of Rock Climbing
- 18812 minutes of Rowing machine training
- 18812 minutes of Swimming
18812 minutes of regularly doing Mountain Biking will not only help you burn 197,212 calories but also raise your Metabolic Rate up to 200,178 kcal if you are a man and 199,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197212 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7885 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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