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How many calories do yo burn while 1 hour and 18 minutes of Mountain Biking?
Calories burned: | 205,054 |
Total duration: | 18798 min |
Your weight: | 77 kg |
18798 minutes of regularly doing Mountain Biking will not only help you burn 205,054 calories but also raise your Metabolic Rate up to 208,020 kcal if you are a man and 207,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 205054 calories during your workout which is an equal amount of calories that are in:
- 2414 apples
- 8199 Carrot
- 952 Doughnut
- 558 Hamburger
- 805 Candy bar (chocolate)
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