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How many calories do yo burn while 1 hour and 16 minutes of Mountain Biking?
Calories burned: | 159,766 |
Total duration: | 18796 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18796 minutes of Cycling
- 18796 minutes of Rowing machine training
- 18796 minutes of Running 10 km/h
- 18796 minutes of Walking: moderate pace
18796 minutes of regularly doing Mountain Biking will not only help you burn 159,766 calories but also raise your Metabolic Rate up to 162,732 kcal if you are a man and 162,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159766 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6388 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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