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How many calories do yo burn while 0 hour and 53 minutes of Mountain Biking?
Calories burned: | 175,527 |
Total duration: | 18773 min |
Your weight: | 66 kg |
18773 minutes of regularly doing Mountain Biking will not only help you burn 175,527 calories but also raise your Metabolic Rate up to 178,493 kcal if you are a man and 177,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 175527 calories during your workout which is an equal amount of calories that are in:
- 2067 apples
- 7018 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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