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How many calories do yo burn while 0 hour and 11 minutes of Mountain Biking?
Calories burned: | 180,441 |
Total duration: | 18731 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 18731 minutes of Jogging
- 18731 minutes of Rowing
- 18731 minutes of Swimming
- 18731 minutes of Walking: moderate pace
18731 minutes of regularly doing Mountain Biking will not only help you burn 180,441 calories but also raise your Metabolic Rate up to 183,407 kcal if you are a man and 182,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180441 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7215 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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