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How many calories do yo burn while 7 hours and 13 minutes of Mountain Biking?
Calories burned: | 19,900 |
Total duration: | 1873 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1873 minutes of Cycling
- 1873 minutes of Rollerblading
- 1873 minutes of Rowing machine training
- 1873 minutes of Swimming
1873 minutes of regularly doing Mountain Biking will not only help you burn 19,900 calories but also raise your Metabolic Rate up to 22,866 kcal if you are a man and 22,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19900 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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