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How many calories do yo burn while 7 hours and 8 minutes of Mountain Biking?
Calories burned: | 17,995 |
Total duration: | 1868 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1868 minutes of Cycling
- 1868 minutes of Rock Climbing
- 1868 minutes of Rowing
- 1868 minutes of Running
1868 minutes of regularly doing Mountain Biking will not only help you burn 17,995 calories but also raise your Metabolic Rate up to 20,961 kcal if you are a man and 20,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17995 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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