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How many calories do yo burn while 23 hours and 18 minutes of Mountain Biking?
Calories burned: | 211,684 |
Total duration: | 18678 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18678 minutes of Rollerblading
- 18678 minutes of Rowing
- 18678 minutes of Swimming
- 18678 minutes of Walking
18678 minutes of regularly doing Mountain Biking will not only help you burn 211,684 calories but also raise your Metabolic Rate up to 214,650 kcal if you are a man and 214,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211684 calories during your workout which is an equal amount of calories that are in:
- 2492 apples
- 8464 Carrot
- 982 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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