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How many calories do yo burn while 23 hours and 8 minutes of Mountain Biking?
Calories burned: | 261,818 |
Total duration: | 18668 min |
Your weight: | 99 kg |
18668 minutes of regularly doing Mountain Biking will not only help you burn 261,818 calories but also raise your Metabolic Rate up to 264,784 kcal if you are a man and 264,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 261818 calories during your workout which is an equal amount of calories that are in:
- 3083 apples
- 10469 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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