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How many calories do yo burn while 23 hours of Mountain Biking?
Calories burned: | 235,271 |
Total duration: | 18660 min |
Your weight: | 89 kg |
18660 minutes of regularly doing Mountain Biking will not only help you burn 235,271 calories but also raise your Metabolic Rate up to 238,237 kcal if you are a man and 237,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235271 calories during your workout which is an equal amount of calories that are in:
- 2770 apples
- 9407 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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