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How many calories do yo burn while 7 hours and 4 minutes of Mountain Biking?
Calories burned: | 23,501 |
Total duration: | 1864 min |
Your weight: | 196.2 lbs |
1864 minutes of regularly doing Mountain Biking will not only help you burn 23,501 calories but also raise your Metabolic Rate up to 26,467 kcal if you are a man and 25,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23501 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 940 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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