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How many calories do yo burn while 21 hours and 57 minutes of Mountain Biking?
Calories burned: | 210,766 |
Total duration: | 18597 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18597 minutes of Cycling
- 18597 minutes of Rowing
- 18597 minutes of Rowing machine training
- 18597 minutes of Swimming
18597 minutes of regularly doing Mountain Biking will not only help you burn 210,766 calories but also raise your Metabolic Rate up to 213,732 kcal if you are a man and 213,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210766 calories during your workout which is an equal amount of calories that are in:
- 2482 apples
- 8427 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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