Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 57 minutes of Mountain Biking?

Calories burned: 22,098
Total duration: 1857 min
Your weight: 185.2 lbs
Find out the amount of calories burned while:


1857 minutes of regularly doing Mountain Biking will not only help you burn 22,098 calories but also raise your Metabolic Rate up to 25,064 kcal if you are a man and 24,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 13 hours and 35 minutes of Swimming
  • 17 hours and 32 minutes of Running
  • 8 hours and 53 minutes of Tennis
  • 4 hours and 17 minutes of Boxing
  • 6 hours and 27 minutes of Lying

Diet plan

You have burned 22098 calories during your workout which is an equal amount of calories that are in:

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