Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 56 minutes of Mountain Biking?

Calories burned: 28,396
Total duration: 1856 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


1856 minutes of regularly doing Mountain Biking will not only help you burn 28,396 calories but also raise your Metabolic Rate up to 31,362 kcal if you are a man and 30,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 13 hours and 34 minutes of Swimming
  • 17 hours and 32 minutes of Running
  • 8 hours and 52 minutes of Tennis
  • 4 hours and 16 minutes of Boxing
  • 6 hours and 13 minutes of Lying

Diet plan

You have burned 28396 calories during your workout which is an equal amount of calories that are in:

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