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How many calories do yo burn while 21 hours and 15 minutes of Mountain Biking?
Calories burned: | 236,576 |
Total duration: | 18555 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18555 minutes of Canoeing
- 18555 minutes of Running
- 18555 minutes of Running 10 km/h
- 18555 minutes of Walking
18555 minutes of regularly doing Mountain Biking will not only help you burn 236,576 calories but also raise your Metabolic Rate up to 239,542 kcal if you are a man and 238,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236576 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9459 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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